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- parsley, (Petroselinum crispum), hardy biennial herb of the family Apiaceae,or Umbelliferae, native to Mediterranean lands. Parsley leaves were used by the ancient Greeks and Romans as a flavouring and garnish for foods
- Parsley contains several important nutrients, such as vitamins A, K, and C. It's also a good source of the minerals calcium, iron, magnesium, and potassium.
- It contains many important nutrients rich in antioxidant that can benefit your health it also support bones health.
- Parsley fresh leaves can be easily inculcated into your diet by adding them to soups, salads, marinades, and sauces