Organic Garbanzo Bean Flour


NaturevibeBotanicals

RR-T6PX-8VUG

999 In Stock

Regular price $20.99
Garbanzo flour is ground up white chickpeas. Besan and Chickpea flour are Not the same, gram flour is a flour of chana dal or split brown chickpeas. Unlike all-purpose flour, garbanzo bean flour is high in protein, fibre and micronutrients, while being low in carbohydrates and calories. Half a cup...
  • Garbanzo flour is ground up white chickpeas. Besan and Chickpea flour are Not the same, gram flour is a flour of chana dal or split brown chickpeas.
  • Unlike all-purpose flour, garbanzo bean flour is high in protein, fibre and micronutrients, while being low in carbohydrates and calories. Half a cup of chickpea flour contains an impressive 11 grams of protein, 5 grams of fibre, and nutrients like folate, iron, magnesium and zinc. Chickpea flour is also heart-healthy.
  • Garbanzo bean flour is a fine, gluten-free, high protein flour ground from dried chickpeas (garbanzo beans) used to make a variety of dishes in India. Also commonly called besan, you can purchase chickpea flour in any India grocery store, online, or check in your local health food store. Whole Foods market typically sells it.
  • This flour is popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also a wonderful ingredient for gluten free baking. Try it in crackers, pizza crusts, and breads.