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- Elettaria cardamomum, commonly known as green or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India.
- It is the most common of the species whose seeds are used as a spice called cardamom.
- Green cardamom, also known as true cardamom, is the commonest variety.
- This is distributed from India to Malaysia.
- It is used to flavor both sweet and savory dishes,
- It is also added to rich curries and milk-based preparations for its fragrance, Tea and coffee are also spiced with cardamom.
- Cardamom Ground is packed with antioxidants.
- Cardamom is a multi-purpose spice used in curries, breads and rice.
- Cardamom contains chemicals that might help the immune system.
- Many Indian and Indian-inspired dishes call for cardamom, including curry dishes, Kheer, and chai.
- Indian spice blends such as garam masala also feature cardamom.
- You'll also find cardamom adds warmth and depth to baked goods such as cookies, bread pudding, and even cheesecake.