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Rosehip seeds are high in polyunsaturated fats, which support a healthy skin membrane and protect your skin from inflammatory compounds. Rose hips have been studied as a potential fat loss aid. In a 12-week study in 32 people, taking a 100-mg rosehip tablet each day significantly decreased abdominal fat, compared...
- Rosehip seeds are high in polyunsaturated fats, which support a healthy skin membrane and protect your skin from inflammatory compounds. Rose hips have been studied as a potential fat loss aid.
- In a 12-week study in 32 people, taking a 100-mg rosehip tablet each day significantly decreased abdominal fat, compared with the control group. Rose hips can be used in foods and commercial products.
- Many cultures add them to soups, teas, and desserts. For example, rosehip tea is a popular European beverage, and nyponsoppa is a classic Swedish rosehip soup. Finally, jams and marmalades made from this fruit are popular in the Middle East.
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