Semolina Flour

• Semolina is a coarse flour made from durum wheat, a hard type of wheat.
• When ground into a flour, durum wheat is known as semolina and used all over the world in bread, pasta, and porridge.
• This flour is darker and more golden in color than all-purpose flour. It has a mild, earthy aroma.
• Semolina contains higher levels of vitamins and minerals than unenriched alternatives.
• Semolina is high in protein and fiber both of which slow digestion and increase feelings of fullness between meals. It’s also high in B vitamins, which have many important roles in your body. 
• Semolina is rich in nutrients like fiber, folate, and magnesium and It is a great source of magnesium and fiber.

Benefits?

• Rich in protein.
• Rich in iron.
• Promotes Immunity.
• Boosts Energy.

Uses?

• Pour 1¼ cups water in a small saucepan and bring it to boil over medium flame, it will take around 3-4 minutes.
• Remove it from the flame and keep aside until.
• Take Semolina Flour in a heavy based pan, add ghee and heat it over medium flame.
• Stir and mix using spatula.
• Roast it until golden-brown.
• It will take anywhere between 8 to 10 minutes.
• Ready to enjoy Semolina Flour based Asian Dessert.