Description
What's Inside?
- Mentha is a genus of plants in the family of Lamiaceae.
- The exact distinction between species is unclear; it is estimated that 13 to 24 species exist.
- Hybridization occurs naturally where some species' ranges overlap.
Benefits?
- While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma, or taking it as a capsule.
- It is also a potent source of antioxidants, especially when compared to other herbs and spices.
- Antioxidants help protect your body from oxidative stress, a type of damage to cells caused by free radicals
Uses?
- Dried mint is wonderful sprinkled into salads or spooned into dressings.
- Add this powder in raitas, marinade for grilling meat or vegetables, for making pudina lachha parathas, and salad dressings.
- Disclaimer - Not a Certified organic product ( packaging may vary currently )