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Mint is a popular ingredient in several foods and beverages, ranging from teas to sauces, salads and desserts. While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule....
- Mint is a popular ingredient in several foods and beverages, ranging from teas to sauces, salads and desserts.
- While eating the plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule.
- It is also a potent source of antioxidants, especially when compared to other herbs and spices. Antioxidants help protect your body from oxidative stress, a type of damage to cells caused by free radicals
- Disclaimer - Not a Certified organic product ( packaging may vary currently )
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