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Chicory root comes from a plant with bright blue flowers that belongs to the dandelion family. Yet they're extremely rich in healthy nutrients, such as folic acid, vitamins A, B and C, potassium, phosphor, calcium and magnesium. Chicory contains a high concentration of inulin. The herb is also a source of vitamin C. It contains a number of...
- Chicory root comes from a plant with bright blue flowers that belongs to the dandelion family.
- Yet they're extremely rich in healthy nutrients, such as folic acid, vitamins A, B and C, potassium, phosphor, calcium and magnesium.
- Chicory contains a high concentration of inulin. The herb is also a source of vitamin C.
- It contains a number of medicinally important phytochemicals such as inulin, sesquiterpene lactones, alkaloids, polyphenol pigments, plant sterols, saponins, and tannins.
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