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Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. amla powder is great and have wonderful benefits for overall health. Amla berries are also an excellent source of: Vitamin C. Vitamin E. Vitamin A. It also helps boost...
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- Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. amla powder is great and have wonderful benefits for overall health.
- Amla berries are also an excellent source of: Vitamin C. Vitamin E. Vitamin A.
- It also helps boost immunity & brain function
- It also offers a number of beauty benefits for your hair and skin. Amla is a very special fruit full of antioxidants. One of the best ways to have amla is in the powdered form. Since amla powder is a bit bitter tasting, you can drink a mix of amla powder, ginger powder, honey and lime juice or you can even add amla powder to a glass of fresh juice for breakfast.
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