Green chilies are known to be a rich source of antioxidants. Vitamins- A, B complex (B6 and B9), and C are found in abundance in chilies.
Green chilies as we already know, helps with relieving the pain and also the swelling
Its anti-bacterial properties keep us safe from infections such as colon infections athlete’s foot and herpes zoster.
Green chilies contain vital nutrients such as vitamins B6 and C which boosts the body’s immunity to handle the diseases.
Surprisingly, these green chilies are the finest source of Calcium and help to keep our teeth and bones healthy and strong. Additionally, it repairs the tissues and contributes to create new blood cells.