Not a significant source of cholesterol, vitamin D, calcium, iron, and potassium
* The % Daily value(DV) tells you how mucj a nutrient in a serving of food contributes to a daily dirt.2000 calories a day used for general nutrition advice.
Our Favorite Recipe
Indian Cauliflower with Black Mustard Seeds Recipe
2 tablespoons olive oil, divided
1 cup chopped onion
1 head white or orange cauliflower, cut into small florets
2 teaspoons ground coriander
½ teaspoon ground turmeric
Sea salt and freshly ground black pepper
½ cup water
1 tablespoon vegan butter
1 tablespoon Naturevibe black mustard seeds
¼ cup chopped fresh cilantro, optional
Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the onion and cook, stirring frequently, until turns golden. Add the cauliflower, coriander, turmeric, and salt and pepper to taste. Cook for 2 to 3 minutes. Add the water and simmer until the cauliflower is tender 3 to 5 minutes. Add the mustard seeds and cook for 2 minutes.
To serve, transfer the cauliflower to a serving platter, drizzle with the mustard seed mixture and sprinkle with cilantro if using. Serve hot.
Used in all dishes, as it gives spicy flavor
Can be used as Sprinkler in salads dressings
When mustard seed are fried, the taste is nutty rather than fiery
I use this product everyday for cooking. This seasoning blends well with any dish and there is no after taste. These are fresh and tasty and well priced in this 1 lb. size. High Quality and great product, fast shipping!
I purchased the black seed to help my husband fight H Pilori, along with broccoli sprouts. We will see if it works. First time I have tried Black Seed in non-capsule form. Added to smoothies, it doesn't grind up, but adds a nice spice-like flavor.