Erythritol belongs to the family of sugar alcohols, also known as polyols, which are formed due to the hydrolyzation processes of the aldehyde or ketone group in various carbohydrates. Polyols are naturally abundant in fruits and vegetables like grapes and mushrooms as well as fermented foods like soy sauce
Erythritol is an artificial sweetener commonly used in low-sugar and sugar-free foods. It is designed to replace sugar and calories to create “diet-friendly” results. Powdered erythritol sweeteners bake in a way almost identical to sugar and are made by combining and fermenting certain natural sugars.
These foods are commonly sweetened using sugar alcohols such as erythritol, which tastes like sugar but contains almost zero calories.
Erythritol does not raise blood sugar levels. This makes it an excellent sugar replacement. it contains almost no calories, it does not cause tooth decay and it does not spike blood sugar
Erythritol is a natural sweetener that is gaining more and more popularity, especially within the food industry. It is widely used as a sweetener in calorie-reduced foods, candies, or bakery products.
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