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Quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids Quinoa flour is awesome for baking! using quinoa flour in baking is two-fold: it's high in protein...
- Quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids
- Quinoa flour is awesome for baking! using quinoa flour in baking is two-fold: it's high in protein and high in fiber.
- That means quinoa flour is especially great for gluten-free baking. Gluten is a protein found in wheat, barley, and rye and helps to provide structure.
- It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
- Quinoa is low in saturated fat & sodium, contains manganese, phosphorus, and many other essential minerals.
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