Superfood Spotlight: Ceylon Cinnamon Powder

Ever wondered why the smell of cinnamon enters your house even when your kitchen is closed? That's because of the wonderful aroma that you'll experience from this spice. Cinnamon is an earthy yet sweet spice that has been the subject of many tasty recipes for ages. This blog will introduce you to cinnamon powder-- what it is, what benefits it holds, how you should use it, and what goes well with it!

Cinnamon has to be one of the most beloved spices—it’s definitely one of my favorites! It smells great, tastes great, and is also great for your health. Our delicious superfood spice comes from the inner bark of tree species in the genus Cinnamomum. Cinnamon is generally used for flavor but packs a potent dose of health-related benefits.

What is Ceylon Cinnamon Powder?

Our Organic Ceylon Cinnamon Powder is a simple spice with a whole lot of benefits. This aromatic and versatile spice makes its way into every dish in the Indian Kitchen. The many cinnamon nutrition facts have made it popular in both medical and conventional remedies. The use of cinnamon dates back to 2000 BC in Egypt — later popularised across South America and South Asia. 

Cinnamon is a true spice, culinary, and medicinal dynamic duo. Most of its flavoring power and health benefits are linked to one of its active ingredients called cinnamaldehyde.

Ensure you procure your spices from the right sources to gain the best cinnamon nutrition. Opt for organically produced and sold cinnamon, any day. We will guarantee better flavor, zero additives, and maximum benefit.

Health Benefits of Ceylon Cinnamon Powder?

If you're looking for a new seasoning to try, cinnamon powder is a great option as this powder works in a variety of ways. Not only does it have a wonderful flavor, but it also has several benefits. Here’s a list of a few amazing health benefits of cinnamon powder that can be super helpful for you:

  • Cinnamon Contains Vital Antioxidants
    Our Organic Ceylon Cinnamon Powder bounces between spots but always lands in the top 20 accessible foods with the highest amounts of antioxidants. That’s out of all foods, beverages, herbs, and spices — an impressive feat. Research shows that cinnamon may be high in health-protecting antioxidants and polyphenols that might help to fight off free radical damage and other negative results of oxidative stress.
  • Cinnamon May Aid with Digestive Issues
    Cinnamon naturally contains prebiotics. What is prebiotics? They are compounds found in foods that encourage the activity and growth of probiotics (good bacteria). By boosting probiotics in the digestive tract, minor digestive issues such as gas, bloating, or upset stomach may become less common. Plus, a healthy gut may make weight loss easier.

  • Cinnamon Powder Benefits Skin
    Our Organic Cinnamon contains anti-bacterial which may reduce skin infections like acne, enzymes, and rashes. It also removes dead cells and exfoliates the skin by providing an instant glow. Mix cinnamon powder with rose and honey to have the best results.

  • Cinnamon contains Powerful Compounds.
    Cassia and Ceylon Cinnamon contain compounds that have a positive effect on your body. One tablespoon of cinnamon contains a small amount of vitamin K, iron, and vitamin C, a rich source of magnesium and antioxidants which may boost immunity, enhance memory and lower cholesterol levels.

Uses of Ceylon Cinnamon Powder?

Spices and herbs are the star ingredients to make any dish appetizing and flavourful. Some might think that cinnamon powder is only good for baking, but the fact is that this spice can be used in a variety of dishes to add flavor and depth. Here are some tips on how to use cinnamon powder to create unique and delicious flavors in your cooking.

  • Cinnamon powder can be used as a rub for vegetables. You can add it to vegetables before roasting them in the oven. The spice will give the vegetables a nice flavor and aroma.
  • Sprinkle some cinnamon powder to top off a coffee, latte, chai tea, or other hot beverage.
  • You might be quite surprised by this but the cinnamon powder is sometimes also utilized in preparing pizza dough to impart a sweet flavor.
  • Include cinnamon in the batter for bread, cakes, muffins, and cookies.
  • This powder helps in making tempting and savory dishes like curries and stews.

Storage

If the product does not already come in an air-tight container, then store our organic ceylon cinnamon powder in an opaque or glass airtight container away from direct light or heat. Make sure the area is cool and dry. Being a strong aromatic spice, ensure that the lid is tightly closed to retain the freshness of the spice.

The Bottom Line

The benefits are many, and the taste is incredible. There is no reason to avoid this remarkable spice. When taken in small doses, it can do wonders for your overall health and give you a better lifestyle. They are very versatile and can be used in both sweets and savory food. Naturevibe Botanicals also provides a variety of cinnamon like Cinnamon Flavor, and Cassia Cinnamon S